About Tasha 

Working in both leadership positions and as a staff member, I have experienced how wellness supports can motivate and bring out the best in a team. Using individual and group coaching techniques alongside wellness activities, I help employees remove barriers to become engaged and resourceful assets to their organization. 

I understand the importance of using scientifically proven methods of training and data tracking, ensuring that your company is receiving  the ideal programming designed  to optimize your results.  


Masters of Public Health - University of Waterloo
Graduate Certificate in Workplace Wellness and Health Promotion - Centennial College
Community Health - Brock University
Certified Master Coach Practitioner - Certified Coaches Federation 

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