About Tasha 

Working in both leadership positions and as a staff member, I have experienced how wellness supports can motivate and bring out the best in a team. Using individual and group coaching techniques alongside wellness activities, I help employees remove barriers to become engaged and resourceful assets to their organization. 

I understand the importance of using scientifically proven methods of training and data tracking, ensuring that your company is receiving  the ideal programming designed  to optimize your results.  

Qualifications: 

Masters of Public Health - University of Waterloo
Graduate Certificate in Workplace Wellness and Health Promotion - Centennial College
Community Health - Brock University
Certified Master Coach Practitioner - Certified Coaches Federation 

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