Create Your Own Workplace Wellness


Thursday May 16 2019
9:00 am - 11:30 am
Innovation Works, 201 King Street, London ON

Price: $30 plus fees

An event focused on supporting employees, managers and entrepreneurs to improve workplace wellness and work-life balance.

Click HERE to register for this event.
Space is limited.


Presentations & Breakout Activity

During this time Lisa, Brandi and Tasha will facilitate some activities that will get participants examining their own version of workplace wellness and work-life balance.


Tasha Shields, Shields Coaching
As a coach and consultant, Tasha supports individuals achieve improved work-life balance and workplace wellness. Tasha is a certified coach, has a Masters of Public Health degree and a post-graduate certificate in Workplace Wellness and Health Promotion. 

Lisa McClelland, Beyond Balance 
Lisa's health education, from being a prior fitness champion, a Registered Nurse, and Registered Massage Therapist, coupled with focusing her mind with meditation, body awareness and breathing have become some of the foundational blocks of becoming a Mind-Body Connection Coach and beginning her business called Beyond Balance.

Brandi Hope, La Valise Rouge 
Brandi focuses on wellness by looking at the spaces we use and how we develop systems to make our lives better. Brandi will discuss how individual and group space organization and decor impact your workplace wellness.

Panel Discussion  


This panel brings together experience from human resources and entrepreneurship to create an informative and engaging experience.  The panel will discuss topics about creating work-life balance, what to expect from your company’s company culture, and stepping out of your comfort zone to achieve happiness in your life. Bring your questions to get immediate feedback from our panel. Tasha will be hosting the panel discussion.

Angela Zehr, 
Human Resources Manager, Start.ca
Jenna Goodhand, Director of the Hive London; Speaker, Coach & Trainer

Click HERE to register for this event.
Space is limited.

AGENDA_create your own workplace wellness-2.jpg

Click HERE to register for this event.
Space is limited.


create your workplace wellness square -2.jpg

Parking options:


1) On King St $2.00 meter = 1:20
2) Lot on westside of the building $2.00 every half hour, pay at meter cash/credit card
3) CitiPlaza – Show your library card and receive 2hrs validated parking


Cancellation Policy: Cancellations made 10 days or more in advance of the event date will receive a 100% refund. Cancellations made within 10 days will receive a 50% refund.  No refunds made within 48 hours of the event.